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I’ve been working as a Pilates Instructor for over 8 years and I’ve been a Fitness Professional for over 20 years. The 2 most common questions I still get asked are What is Pilates? and Can I lose weight doing Pilates? Today I’m going to try and tackle...
If you’re a beginner but you’ve heard about Pilates, then you know that celebrities and professional athletes such as Kate Hudson, Cameron Diaz, David Beckham, and Lebron James all include Pilates in their weekly workout routines. We’ve put together 5 of our...
Hi, Im Michelle, and I’m the face behind Lifestyle Pilates at Home – Im a 42 year old Pilates instructor with 1 Husband, 2 kids, 1 Step-kid, a penchant for wine, and a collection of activewear that’s so large I’m guaranteed to never wear it...
I’m a super competitive person. I think its one of my strengths and so I love a challenge. Pushing myself to learn something new, build new habits or expand my thinking, totally floats my boat. So a 30 Day challenge is right up my alley – they’re hard, fast and its...
Welcome! Im Michelle!
Im Michelle, and Im the face behind Lifestyle Pilates at Home. I believe that Fitness and Health is for everyone and that there is no ‘one size fits all’ approach to living a healthy life.
A healthy life should be flexible, affordable and accessible for everyone. Learn more >